the mind(re)set
The 4-week personal growth program designed to help you find freedom from your limits and reclaim your true potential.
How would it feel to be bold, confident, radiant, and powerful?
What would it give you to finally have the tools to release your old-self sabotaging stories and courageously live a life that makes you come alive?
What if you could easily turn mistakes into inspiration, setbacks into opportunities, and fear into action?
The transformation that comes from most personal and professional development programs rarely sticks. Why? You have a new goal, a new plan, but you haven’t addressed the root cause of what’s ACTUALLY holding you back from true fulfillment and success.
It’s not you, it’s your brain.
FACT: Our brain is wired for negativity, but it doesn’t have to be your life sentence!
ENTER: The Mind(RE)set program. Here you will learn to quiet your inner critic with the support of SIMPLE neuroscientific tools, so you can finally break free from self-imposed limits and remember who you truly are! This is the work that separates you from where you are to where you want to be.
This 4-Week Program Takes you from playing safe to Playing big BY:
Breaking free from the self-imposed limits that are holding you back
Awakening your fullest potential by connecting to your most authentic self
Activating courage, confidence, and resilience to pursue your wildest dreams
Imagine…
Having the confidence to speak up, play big, and take on new challenges
Taking fearless action to create a life and career you love
Effortlessly turning failures into opportunities
Having greater access to problem-solving, empathy, self-compassion and self-trust
Feeling empowered to set boundaries, ask for what you need, and take up space
Clients come to me seeking real transformation in their lives.
There is something they want and yet, something is holding them back from getting it. When it comes to big leaps and even bigger dreams there is often a voice that tells us we can’t, we shouldn’t, or it will fail - our inner critic. When that inner voice takes hold we feel self-doubt and resist showing up for what we truly care about.
We tell ourselves that this voice is keeping us safe, but the truth is that it’s just keeping you small.
I am on a mission to help you turn down the voice of your inner critic and turn up the one that tells you that anything is possible. The Mind(RE)set will give you the tools to address the root cause of what’s holding you back and help you sustain it by establishing lasting habit formation. The beauty of this work is that it applies to EVERYTHING in your life: relationships, work performance, well-being, leadership, personal growth etc.
What you get
Weekly lessons and live calls including education, Q&A, and spot coaching
An evidence-based workbook to help you apply what you are learning and make it stick
An intimate community of like-minded people to learn and grow with
Accountability, support, and guidance from a coach who’s been there and knows the research
Access to a private Slack Channel to continue learning between calls
VIP Option to add two 1:1 coaching calls to accelerate your learning, integration, and growth
Investment: $500 (+ $450 for VIP Option)
Course Breakdown
Week 0 (Jan 16): Course kick-off
Week 1 (Jan 23): Identify what's holding you back
Week 2 (Jan 30): Change your approach with neuroscience
Week 3 (Feb 6): Turn failure into opportunity
Week 4 (Feb 13): The path forward - becoming the leader of your life
Meet Erica
As a Fortune 500 consultant and leadership coach, I know that what separates successful and impactful leaders from the pack is their mindset.
Fear of the unknown can be paralyzing. As a new entrepreneur, the fear of trying new coaching skills and marketing myself slowed my business growth. Thankfully I was able to apply what I know about brain science to break free from my limits and step into my power as a CEO and thought leader.
Understanding how my brain can support or block was the key to my success and fulfillment. I flipped the script of my self-imposed limits and used simple neuroscience tools that allowed me to turn down the voice of my inner critic and connect with my true power.
This program is for anyone who feels caged by their negative thoughts and is ready to break free.
THe MIND(RE)SET is for you If…
You feel a lack of confidence or struggle with imposter syndrome
You beat yourself up for making mistakes
You get stuck in overthinking, overwhelm, over-preparing, and worst-case scenario thinking
You rarely speak up because you’re afraid of judgment
You are often hijacked by negative, anxious, and judgmental thoughts
You rarely meet the goals you set for yourself despite their importance to you
You have difficulty setting boundaries
You feel self-doubt and disconnected from your true self